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	<title><![CDATA[不吐不快]]></title>
	<subtitle type="html"><![CDATA[日日做到無停手.....總有上網既時候，抖一抖，抖一抖~]]></subtitle>

		<updated>2009-11-28T17:02:40Z</updated>

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<author><name><![CDATA[controlbreak]]></name></author>
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<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=409583</id>
<title><![CDATA[事出必有因(二)---澳門遊之多手]]></title>
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		<category term='油山換水'/>
	
<published>2007-01-15T11:47:14Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<p>有人奇怪我點解會將幾個月前去澳門玩既事攞番出黎講，</p><p>其實我都唔想....係因為....<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/31.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" /><br /></p><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=409583" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=406884</id>
<title><![CDATA[事出必有因(一)---澳門煙花之旅]]></title>
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		<category term='油山換水'/>
	
<published>2007-01-13T03:02:44Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<p>話說幾個月前....</p><p><a href="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=460738-P1020096.jpg"><img src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=460738-P1020096.jpg&amp;mode=preview" border="0" alt="Picture" hspace="5" vspace="5" width="120" height="90" /></a><a href="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=460739-P1020098.jpg"><img src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=460739-P1020098.jpg&amp;mode=preview" border="0" alt="Picture" hspace="5" vspace="5" width="120" height="90" /></a><br /></p><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=406884" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=268629</id>
<title><![CDATA[大丈夫2]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=268629" />

		<category term='歌影分享'/>
	
<published>2006-09-20T12:31:21Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<img height="267" src="http://www.msib2.com.hk/selected/0135.JPG" width="400" border="0" />&nbsp; <p>尋日襯星期二，走左去APM度睇。</p><p>由於我有睇到大夫丈第一輯，都知佢應該會幾好笑，結果都無令我失望~<br /></p><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=268629" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=267227</id>
<title><![CDATA[竹蘆山房]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=267227" />

		<category term='搵食兵團'/>
	
<published>2006-09-18T22:38:34Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<p>真係唔好意思，咁耐無寫野添~~</p><p>上個星期去左竹蘆山房度食，因為見佢平平地咪入去試下羅~</p><p><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=290706-photo0230.jpg&amp;mode=preview" vspace="5" border="0" /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=290707-photo0232.jpg&amp;mode=preview" vspace="5" border="0" /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=290708-photo0233.jpg&amp;mode=preview" vspace="5" border="0" /></p><p>(內文大圖及價錢)<br /></p><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=267227" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=258171</id>
<title><![CDATA[青森]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=258171" />

		<category term='搵食兵團'/>
	
<published>2006-09-08T17:33:11Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<p>今次係第二次去，第一次係同A君同佢班朋友去。</p><p>尋晚9點幾去到，爆哂， 好彩啱啱有人走，我地食到佢11點閂門為止。</p><p>&nbsp;<img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=278972-photo0219.jpg&amp;mode=preview" vspace="5" border="0" /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=278973-photo0220.jpg&amp;mode=preview" vspace="5" border="0" /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=278974-photo0221.jpg&amp;mode=preview" vspace="5" border="0" /></p><p><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=278975-photo0222.jpg&amp;mode=preview" vspace="5" border="0" /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=278976-photo0223.jpg&amp;mode=preview" vspace="5" border="0" /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=278977-photo0224.jpg&amp;mode=preview" vspace="5" border="0" /></p><p>(內文大圖及價錢)<br /></p><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=258171" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=251502</id>
<title><![CDATA[羽毛球 Final]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=251502" />

		<category term='瘦身齊家'/>
	
<published>2006-09-01T02:12:33Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[今日同阿sir同我地每個人都打左場單打，佢當然係讓哂我地，唔殺又挑高俾我地打。<br /><br />用新制打廿一分，我靠中拍框同擦網攞到四分...<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/7.gif" border="0" alt="emoticon" /><br /><br />之後阿sir同我拍住打雙打，由於有我係度，最後team住阿sir都俾我搞到輸左...<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/15.gif" border="0" alt="emoticon" /><br /><br />終於玩完哂十堂，真係有d唔捨得，我擔心少左運動量之後體重會....<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/24.gif" border="0" alt="emoticon" /><br /><br />九月未安排到活動，但好彩最近都幾忙，唔怕悶親~~<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/3.gif" border="0" alt="emoticon" /><br />]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=249728</id>
<title><![CDATA[羽毛球Day 9]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=249728" />

		<category term='瘦身齊家'/>
	
<published>2006-08-30T09:50:30Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[今日下晝見到咁好太陽，又係用我支太陽油既好機會喇~<br /><br />不過今次我搽完就落左水游，游左三個鐘真係變燒豬~<br /><br />接住夜晚打羽毛球，學殺波同推波，玩完成日對腳都好似唔係自己咁喇~<br /><br />尋晚訓到死豬咁，訓醒對腳勁痛~~<br />]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=246087</id>
<title><![CDATA[越棧]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=246087" />

		<category term='搵食兵團'/>
	
<published>2006-08-26T01:57:02Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[今日再接再勵，繼上次Euro Go Go之後，今次目標係越棧。<br /><br />唔好哂各位時間，即刻去片~~~<img alt="emoticon" src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/46.gif" border="0" /><br /><br /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=264536-photo0193.jpg&amp;mode=preview" vspace="5" border="0" /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=264538-photo0195.jpg&amp;mode=preview" vspace="5" border="0" /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=264537-photo0194.jpg&amp;mode=preview" vspace="5" border="0" /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=264540-photo0197.jpg&amp;mode=preview" vspace="5" border="0" /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=264539-photo0196.jpg&amp;mode=preview" vspace="5" border="0" /><br />(內文大圖)<br /><br /><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=246087" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=245063</id>
<title><![CDATA[California 屯門店]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=245063" />

		<category term='瘦身齊家'/>
	
<published>2006-08-25T00:43:00Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[屯門終於都有間大型健身中心係男人入得去玩架喇~~~<img alt="emoticon" src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/15.gif" border="0" /><br /><br /><img alt="Picture" hspace="5" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=263684-california.jpg&amp;mode=medium" vspace="5" border="0" /><br />(內文大圖及收費詳情)<br /><br /><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=245063" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=244954</id>
<title><![CDATA[羽毛球Day 8]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=244954" />

		<category term='瘦身齊家'/>
	
<published>2006-08-25T00:27:53Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[打波先黎落雨......<br /><br />不過打室內無所謂啦~~<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/3.gif" border="0" alt="emoticon" /><br /><br />早段打都唔係幾順，後尾換左個新波差好遠~~<br /><br />唔怪之得d人成日打兩打就要換波啦，有超大分別架原來~<br /><br />不過要買靚波又要成日換，好似燒緊銀紙咁....<br /><br />]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=244119</id>
<title><![CDATA[Euro Go Go~~]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=244119" />

		<category term='搵食兵團'/>
	
<published>2006-08-24T02:06:29Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[市中心頂層新開左果幾間食店已經有一段日子，今日終於有機會去試下其中一間。<br />雖然哩間出面有分店，但我今日都係第一次食~<br /><br /><img hspace="5" vspace="5" border="0" alt="Picture" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=262566-photo0180.jpg&amp;mode=preview" /><img hspace="5" vspace="5" border="0" alt="Picture" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=262567-photo0181.jpg&amp;mode=preview" /><br /><img hspace="5" vspace="5" border="0" alt="Picture" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=262568-photo0182.jpg&amp;mode=preview" /><img hspace="5" vspace="5" border="0" alt="Picture" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=262569-photo0183.jpg&amp;mode=preview" /><img hspace="5" vspace="5" border="0" alt="Picture" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=262570-photo0185.jpg&amp;mode=preview" /><br />(內文大圖)<br /><br /><br /><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=244119" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=243097</id>
<title><![CDATA[碎紙機]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=243097" />

		<category term='開心燒肺'/>
	
<published>2006-08-23T01:05:52Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[哩幾年一直都想買碎紙機，因為成日要撕信同埋公司文件。<br /><br />講下我有幾多野要碎，信用卡月結單、貸款宣傳品、家居電話費單、手提電話費單、電費、水費、石油氣費，保險、同埋公司文件等....<br /><br />我又懶，大多數睇完唔理亂放，幾個月後多連自己到忍受唔到時，就會逐一撕左佢，都要搞幾個鐘先掂~<br /><br />有時唔碎唔得，有個名有個地址又有咁多敏感性數字，公司文件更加唔想外洩。<br /><br />今日終於見到有部一舊水到電動既碎紙機(手搞平廿蚊)，見佢又唔係咁大部屋企都擺得落，咁就買左佢番佢喇~<br /><br /><img hspace="5" vspace="5" border="0" alt="Picture" src="http://controlbreak.mysinablog.com/resserver.php?blogId=19666&amp;resource=261480-photo0179.jpg&amp;mode=preview" /><br />(內文大圖)<br /><br /><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=243097" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=243057</id>
<title><![CDATA[羽毛球Day 7]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=243057" />

		<category term='瘦身齊家'/>
	
<published>2006-08-22T23:30:03Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[覺得自己已經好番好多，之前仲要做足熱身，<br /><br />之後係場邊揮兩下，又整到好鬼痛，心情好灰，覺得自己唔適合打羽毛球。<br /><br />想哩一世就咁放棄哩個運動，點知...<br /><br /><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=243057" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=242036</id>
<title><![CDATA[考試壓力]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=242036" />

		<category term='學可無捱'/>
	
<published>2006-08-22T00:50:29Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[考試，都唔知幾耐無試過喇，講真，係有啲唔習慣。<br />(其實我係唔習慣寫字，平時都係打字就多)<br /><br />本來諗住考之前幾日先溫都無問題，點知哩幾日發生左啲意外....<br /><br /><p><a href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=242036" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=238212</id>
<title><![CDATA[羽毛球Day 6]]></title>
<link rel="alternate" type="text/html" href="http://controlbreak.mysinablog.com/index.php?op=ViewArticle&amp;articleId=238212" />

		<category term='瘦身齊家'/>
	
<published>2006-08-18T00:36:27Z</published>
<updated>2009-11-28T17:02:40Z</updated>
<author>
<name><![CDATA[controlbreak]]></name>
<uri>http://controlbreak.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[今日負傷上陣，因為我實在太貪玩喇~<br /><br />我已經好醒目，今日一早已經買定12支鳳仙放係雪櫃~<br />(唔好話我唔醒你地，萬佳$33.x&nbsp;&nbsp;12支呀~)<br /> <br />本來我抖左兩日已經好番好多，今日打兩打又係整番痛舊患~<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/15.gif" border="0" alt="emoticon" /><br /><br />去到個半鐘我已經投降喇，好想返屋企......食雪條~<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/4.gif" border="0" alt="emoticon" /><br /><br />但我都堅持到最後，當然返到屋企即刻要食番支頂下痛啦~<br /><br />聽朝若果訓醒都係咁痛，可能真係要睇跌打喇~<br /><br />]]></summary>

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